Physical therapists assess and treat issues related to strength, balance, mobility, and walking. They also educate patients on injury prevention and self-care strategies to improve function and reduce the risk of disability. In many cases, physical therapy can help patients avoid surgeries that may introduce additional complications.

We currently accept the following insurance plans:

• Medicare
• TRICARE
• TriWest Healthcare Alliance
• Molina Healthcare
• Health Net of California, Inc.
• Brand New Day
• One Call Care Management (formerly Align Networks)
• MedRisk
• Avanta
• Blue Shield of California Promise Health Plan
• Orchid Medical

We also accept self-pay and payments through auto injury/liens contracts. As we continue to grow, we’re working on contracting with additional insurance providers and will update this list accordingly.

Rehab duration varies based on multiple factors, including the type of injury, age, activity level, and adherence to the prescribed exercise program. The same injury can have very different recovery times depending on these variables.

Not in the traditional sense. Instead, we use hands-on techniques such as soft tissue mobilization, active release therapy, and proprioceptive neuromuscular facilitation (PNF) to support rehabilitation. After evaluating each patient, we determine if hands-on therapy would be beneficial.

Physical therapists focus on exercises, stretches, and hands-on techniques to address pain and dysfunction in muscles and joints. Chiropractors primarily use spinal adjustments to improve joint function.

Athletic clothing is recommended. If your pain or mobility issue is in the lower body, wearing shorts is preferred, as jeans can interfere with assessments, manual therapy, and treatment modalities.

Simply put, "motion is lotion"—movement helps keep your body functioning properly. The specifics depend on your condition, which your therapist will explain in detail during your sessions.

Ultrasound waves generate deep heat in muscles, bones, and joints. This increases blood circulation, delivering nutrients and removing waste, which helps promote healing and reduce swelling.

E-stim operates based on the gate control theory of pain. Pain signals must pass through "gates" in the nervous system before reaching the brain. E-stim creates a tingling sensation that essentially floods these gates, blocking pain signals and providing relief that can last even after treatment has ended.